Under Construction…. please note our schedule & app will provide a full description of each class & specify the time length.
TribeRide - A rhythmic indoor cycling experience aka not your mom’s spin class
Trifecta - the perfect blend of cycling, strengthening, and stretching
TRX - bodyweight strength training using suspension straps
Sculpt - strength training
Barre - a blend of ballet, yoga, and pilates creating a highly effective, low impact total body workout. No ballet experience required!
Yoga - we offer many types of yoga including hatha, yin, vinyasa flow, power flow, and restorative
We offer many combination classes including Cycle Sculpt, Cycle Core, Cycle Flow, & more!